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WOD December 27, 2016 (Tuesday) – CrossFit One World
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⚡️Monday August 21st Workout of the Day.. . . Part I Snatch Balance Overhead Squat . Part II "Sabre" For Time: 400m x Run (buy-in) 4… | Instagram
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Top 5 Assistance Exercises for the Snatch by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting
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